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In Balance With: Rachel Barkules

Rachel Barkules is the creator of Life’s Candy Jar, a lifestyle blog where she shares her favorite outfits, products, and inspiration. Rachel lives in Tampa, FL with her husband and two children. Click to read her full interview!

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4 Probiotics That Might Be The Answer To All Your Skin Care Woes

Four strains of probiotics that will help you achieve clearer skin.

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Wake Up Tired Eyes with Our New Multi-Spectrum Eye Serum

Introducing the Multi Spectrum Eye Renewal Serum, a lightweight but intensive treatment for tired, aging eyes. Our founder, Dr. Raj, explains why she created it and how to use it in this video tutorial.

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What Your Gut Has To Do With Your Sleep

Scientists may have just discovered a way you can get more of your much-needed beauty sleep, and it is all linked to tiny organisms in your stomach.

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The FDA agrees: not all bacteria are bad

The FDA recently announced that not only are antibacterial washes ineffective in fighting disease-causing bacteria, but they also can be dangerous. Learn why.

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Want a healthy Microbiome? Start with a good night’s sleep

A good night’s sleep does more than makes you feel well rested – it improves your overall health.

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Taking Care of Your Hands

Here are 4 things you can do every day to improve the health of your hands to keep them youthful and hydrated.

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Nastia Liukin: How to Live a Balanced Life

Nastia Liukin is a five-times Olympic world champ, but since she retired in 2012, her fitness routine has changed to fit her new lifestyle. Today, Nastia shares with us her fitness and health tips for mindful living!

Simplify Your Life: 7 Tips for Mindful Living

In this era of consumerism, it’s easy to lose focus on what really matters in life. We’ve compiled a list of seven things you can do to minimize distraction and disorder in your everyday life.